Nutrition to Support Your Body and Mind During Substance Abuse Recovery Journey
I will be honored to guide you through the challenges of:
- Binge Eating Disorder
- Body Image and Body Acceptance
- Food Phobias and Food Restriction
- Finding Balance with Non-Diet Approach
- Digestive Disorders
- Prediabetes, Diabetes, and Liver Disease
I also offer group sessions discussing important topics like: Maximizing Nutrient Absorption in Recovery, Body Image and Body Acceptance, Disordered and Poor Eating Habits, Gut-Brain Connection, Mindful and Intuitive Eating.
• Cooking Classes and Meal Prep Demos.
All sessions are conducted in an empathic, client-focused, and trauma-informed environment.
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